There are lots and lots of things you could do as 30 day experiments to see if they improve your life's quality. Here are some (some are from Steve Pavlina and some are mine):
Go out every evening - somewhere different every time. Make it fun.
List something new to sell on ebay every day (a way to clean out).
Spend 30 minutes a day organizing your home.
Call a family member, friend, or business contact every day.
Do 5 things to market yourself every day. (Everybody has SOMEthing to market)
Read for an hour every day.
Meditate every day.
Start a blog and post every day.
Take a picture every day.
If you're in a relationship, give him/her a massage every day.
Eat 5 fruits and vegetables every day.
If you miss a day, just try again, but never give up. That's all there is to it. Some of these may really increase your quality of life, some may not, but you will know for sure after 30 days.
Empowerment enhances the ability of individuals or organizations to make choices and transform those choices into positive outcomes. Empowered people have recognized their own value and strength and their capacity to handle life's problems. In turn they are better able to influence the course of their lives. With information and support, most people can find within themselves the power to direct their lives and reach their dreams.
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