Monday, March 9, 2009

Emotional barriers

It could be you are still struggling - even with building a foundation for having the life of your dreams, let alone being able to ask other people for help. There are a lot of possible reasons for this. But I would bet that the reason is an emotional problem - mostly likely based in unconscious beliefs that lower your self-esteem. It would be a rare person who didn't pick up some negative ideas about him/herself in childhood. So, now what to do?

It might be that therapy/counseling is needed. If you want to go that route, be sure you get a good therapist or counselor. Do your homework. Check the person out with other people. Google him or her. Do a preliminary interview. If you don't feel comfortable, look for someone else.

Or it might be that just doing some writing about your beliefs about yourself will enlighten you. You may be able to see that those beliefs are not true and are holding you back now.

Either way, if you feel stuck, do something to get unstuck! Remember this is your life! Why not have the life of your dreams?

1 comment:

Liz said...

ok, I can't figure out why my computer never shows up on your feedjit!