Monday, June 21, 2010

A day off...


When was the last time you took a day off? I mean an actual day off. I mean the kind where you don't even do the dishes. In order to have the life of your dreams, a lot of these days off are required. I suggest that when you've had a cup of coffee, you sit in your chair and ask yourself what you want to do right at that moment. Then do that. When you've finished, sit in your chair and ask yourself what you want to do next and then do that. And so forth. See what happens. Nothing bad will happen. It's only for one day. All the chores will wait. Everything will wait one day while you get in touch with what you really want, moment by moment. See if you can get in touch with your heart in the moment. Your life isn't in the future or the past anyway. This kind of day off is practicing for getting better and better at living your real life as the real you.

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