Empowerment enhances the ability of individuals or organizations to make choices and transform those choices into positive outcomes. Empowered people have recognized their own value and strength and their capacity to handle life's problems. In turn they are better able to influence the course of their lives. With information and support, most people can find within themselves the power to direct their lives and reach their dreams.
Friday, October 3, 2008
Building strength
Making change is hard, so we need strength. How do we get it? Well, for starters we can begin by making getting enough sleep a priority. In this day of over work and over scheduling, this change in itself may be a challenge. But if we are sleep deprived, we are going to struggle just in doing daily life, not to mention making a change.
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