Empowerment enhances the ability of individuals or organizations to make choices and transform those choices into positive outcomes. Empowered people have recognized their own value and strength and their capacity to handle life's problems. In turn they are better able to influence the course of their lives. With information and support, most people can find within themselves the power to direct their lives and reach their dreams.
Sunday, May 27, 2012
How to Have a 25 Hour Day
I stole the above title from an email I get from an organization that provides information on health. It's not the first time I've seen all the hints they published, but they are all things I always forget. Of course, there are really only 24 hours in every day, but there are tons of ways to make those 24 hours go farther. For example, if I make soup, I double the recipe and freeze the second portion. That's one day I don't have to cook and cooking twice as much is only a tiny bit more time consuming than making the original recipe. I only check email and Facebook twice a day. I don't drive to the car wash - I just soap my car up when it rains and let the rain rinse it. (If there's no rain, I just use the hose.) I do all my errands at once. (Saves time in running from one place to the next every day). I return calls once a day. I ask for help a lot. People who come to visit are usually asked to help me with something. (I keep a list of stuff I need help with.) I open the mail as soon as I carry it in and throw out all the stuff that doesn't require action. There are probably hundreds, if not thousands of web sites that give ideas for time savers. If you feel pressed for time, look them up and use the ones that fit for you.
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