Goals are nice. Sometimes they really move us toward the life of our dreams. Other times, when we achieve them, we realize we still don't have the life of our dreams. Or we don't do what's needed to reach the goal and we feel like failures and mentally kick ourselves. Not the best way to get to the life of our dreams.
It's been said that the purpose of all our efforts is to be happy at home. The first time I saw that in print, it stopped me in my tracks. I thought that it could not be possible that that was the purpose of all my efforts. I tried to refute it but couldn't. At that point in my life my home was just a "pit stop" where I ate and slept and then ran out the door to get to the next task. I kind of resented having to clean the place, change the sheets and towels, etc. It seemed to me that those chores got in the way of my "real life."
The more I thought about it, the more I thought that being happy at home was a worthwhile goal. Why else did I go to work every day and run all those errands? Maybe creating a home where I was happy could be a priority!
Empowerment enhances the ability of individuals or organizations to make choices and transform those choices into positive outcomes. Empowered people have recognized their own value and strength and their capacity to handle life's problems. In turn they are better able to influence the course of their lives. With information and support, most people can find within themselves the power to direct their lives and reach their dreams.
Thursday, January 19, 2012
Tuesday, January 10, 2012
Christmas is over...
Christmas is over. So how do we feel about that? Are we sad because we had such a wonderful time? Or are we relieved because now we can slow down and relax. Some super organized people and some devotees of simplicity suggest that now is the perfect time to start planning next year's holidays. Maybe we could decide now how we want them to be and start now making plans for that to happen. Of course, we don't have complete control of things like weather, accidents, illnesses, people losing jobs, etc. that can drastically change everything, but we could begin to develop a general idea of what the best part of the holidays is for us. For some it's the food. For some it's family and friends. For some it's parties. Whatever our favorite part is, maybe we could spend some time thinking about how we could reduce the difficulties and increase what we love. We may have more power over how things go than we think!
Monday, January 2, 2012
Emotion
I recently read that emotion is much stronger than rationality, and I know it to be true. Working toward the life of our dreams is fraught with the pitfalls of too much emotionality and too much rationality. Our emotions tell us about the dreams of our hearts and our rationality tells us how to get there. It's not that simple, though. Underneath all that are the buried sorrows, fears and disappointments that can derail our plans. So, often, the journey to the life of our dreams has to take side trips to discover the burial grounds for past pain lest it permanently derail the trip. Professional help of the right kind can be key to the process.
Friday, December 23, 2011
It's Almost Here
Christmas is almost here - ready or not. Us women usually are the ones who "make Christmas." Standards (that we made up) are getting higher and higher. If something we do one year is a big hit, it's a tradition and we have to do it every year, right?
Every year some people write articles about how it's crazy to spend the days before Christmas rushing around in circles, wearing ourselves out to get everything perfect - does anyone listen? The older I got, the less I was physically, emotionally, and mentally capable of doing it all. One year I was out in a snow storm buying food for a party on Christmas Eve that almost no one came to because of the snow storm. Something kind of crazy about that.
I'm celebrating Christmas again this year - like many others in the recent past - celebrating the spirit of love. There are some gifts but I bought them with my cash back from my credit card. None of them are wrapped - they're in boxes and bags. For a lot of the people that I don't know well that I wanted to give gifts to, I gave cash and Christmas socks. The cash was a big hit!
And the Christmas miracle for me is that I don't feel guilty!
Every year some people write articles about how it's crazy to spend the days before Christmas rushing around in circles, wearing ourselves out to get everything perfect - does anyone listen? The older I got, the less I was physically, emotionally, and mentally capable of doing it all. One year I was out in a snow storm buying food for a party on Christmas Eve that almost no one came to because of the snow storm. Something kind of crazy about that.
I'm celebrating Christmas again this year - like many others in the recent past - celebrating the spirit of love. There are some gifts but I bought them with my cash back from my credit card. None of them are wrapped - they're in boxes and bags. For a lot of the people that I don't know well that I wanted to give gifts to, I gave cash and Christmas socks. The cash was a big hit!
And the Christmas miracle for me is that I don't feel guilty!
Tuesday, December 6, 2011
Create a New Kind of Christmas
Why not come up with some ideas for a different kind of Christmas dinner. Maybe you can cook a turkey or a ham and have non-traditional accompaniments. You could have only fresh fruit or only fresh vegetables. Have a whole bunch of them - some you've never tried before. Add some bakery bread - whole wheat. For one thing the prep will be easier and for another you won't have a stomach ache after you eat.
Turn off the television and radio during Christmas week or at least during Christmas day. Don't read the newspaper. Just listen to beautiful music and relax.
Declare a moratorium on gossip during the holidays. Starting on December 1st, don't discuss anyone who isn't in the room. Don't declare the moratorium to anyone but yourself. Just leave the room politely if anyone starts gossiping.
Don't bring any work home during Christmas week.
Sit down and just listen to anyone talking to you.
First thing each morning and the last thing each night, step outside and notice the outdoor world. Count your blessings.
Turn off the television and radio during Christmas week or at least during Christmas day. Don't read the newspaper. Just listen to beautiful music and relax.
Declare a moratorium on gossip during the holidays. Starting on December 1st, don't discuss anyone who isn't in the room. Don't declare the moratorium to anyone but yourself. Just leave the room politely if anyone starts gossiping.
Don't bring any work home during Christmas week.
Sit down and just listen to anyone talking to you.
First thing each morning and the last thing each night, step outside and notice the outdoor world. Count your blessings.
Saturday, December 3, 2011
Easy, Thoughtful Gift Ideas
I love the idea that gifts can be consumable services like: Tickets to a movie; a day at the museum; a home-delivered meal; a gift certificate for a massage; a professional housekeeper for a day; an evening of babysitting; skill sharing like music lessons, singing lessons, computer advice; pet sitting; gift certificate for a facial; golf lessons; a day at a spa. Thinking about the people I love, I can see how I might make a gift of the kind of help I can give. Wouldn't this be a nice change from giving "stuff?"
Monday, November 28, 2011
Holiday joy
I'm thinking I've had some holidays like this snowman that looks like he's going to crash any second. That's not what they're supposed to be about though. So the question is how to get back to what they're supposed to be (Or were they ever what they're supposed to be?) So what are they supposed to be? Here's my idea - Thanksgiving is easy. It's supposed to be about thanksgiving. Designing the day around that concept would probably keep it from being about slaving in a hot kitchen for hours. This year I just kept it extremely simple. Don't tell anybody but I used mixes and short cuts and accidentally got finished with the meal before I had said we would eat. I had a lot to be thankful for and I wish I had made a list of those things and posted it during the week. Next year I will.
Christmas - well, the stores had their Christmas decorations up before Halloween was quite over. So, now I'm thinking about what Christmas is supposed to be. Why did humans start celebrating it anyway. Of course, it's about God's sending us himself in human form to help us with our troubling imperfections. That's something to celebrate for sure! So - what are some ways to do that?
Here are some more things I love to do during the lead up to Christmas. I've collected some Christmas music that I really love. I play it in the house every day and take some of it in the car to play. Doing this helps me keep my mind on the joy of Christmas. I get change at the bank and carry a little purse in my big purse so that I always have some change to put in the Salvation Army red kettles. I get some potpourri of Christmas evergreens and put it in my car. Putting birdseed out for the birds is fun even though the squirrels usually get it - whatever.
I haven't tried this, but plan to this year - on December 1st I plan to begin writing Christmas letters - NOT about my family and our accomplishments to date - but about the person or family I'm writing to. I want to tell them what I admire about them, what they've contributed to my life and thank them. I planned to do this several years ago but never got around to it. I especially wanted to thank the dear woman I called my spiritual mother who was and is responsible for so much of my joy in life that she taught me by her example. Unfortunately she got sick and died before I could do the letter. I'm going to use that event as my incentive to really do those letters this year!
Christmas - well, the stores had their Christmas decorations up before Halloween was quite over. So, now I'm thinking about what Christmas is supposed to be. Why did humans start celebrating it anyway. Of course, it's about God's sending us himself in human form to help us with our troubling imperfections. That's something to celebrate for sure! So - what are some ways to do that?
Here are some more things I love to do during the lead up to Christmas. I've collected some Christmas music that I really love. I play it in the house every day and take some of it in the car to play. Doing this helps me keep my mind on the joy of Christmas. I get change at the bank and carry a little purse in my big purse so that I always have some change to put in the Salvation Army red kettles. I get some potpourri of Christmas evergreens and put it in my car. Putting birdseed out for the birds is fun even though the squirrels usually get it - whatever.
I haven't tried this, but plan to this year - on December 1st I plan to begin writing Christmas letters - NOT about my family and our accomplishments to date - but about the person or family I'm writing to. I want to tell them what I admire about them, what they've contributed to my life and thank them. I planned to do this several years ago but never got around to it. I especially wanted to thank the dear woman I called my spiritual mother who was and is responsible for so much of my joy in life that she taught me by her example. Unfortunately she got sick and died before I could do the letter. I'm going to use that event as my incentive to really do those letters this year!
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